Go Becky Go

I'm Becky, 23 year old Florida native living in Colorado. Marathon runner trying to get back into running, I also do capoeira on occasion and like to go on adventures sometimes. I'm a certified EMT (but still trying to get a job as one). I like to lift, and am currently working on "getting back on the wagon" for weight loss. I originally started this blog and lost 25 pounds and kept it off for a long time, then life happened and I'm up higher than my original starting weight.. I am pretty ambitious and am signed up for some races this year to boost my motivation, including a half that goes up a 14er, and a 50k in the mountains.

This is not a weight loss blog, it's my blog and I talk about whatever I want including weight loss and food and boys and running and drinking and lots of pictures of myself. I have little to no filter when it comes to the things I say, I am kinda opinionated, so sometimes I'm awkward, but I'm pretty awesome.

Height: 5'1"
HW: 174 lbs
LW: 142 lbs (Sept/2011)
CW: 172.4 lbs (3/11/13)
Goal: to run fast and be healthy.

I love talking to new people, so if you have any questions just ask!

My Workouts
Weigh Ins
Some more goals?
Non Scale Victories!
Marathon Stuff!
Tumblr Tuesday!
Yummy Food!
Gun Show Thursday!

My Capoeira Blog!

Recent Tweets @
Posts I Like
Who I Follow

This is awfully exciting! I’m starting to look muscular! I don’t understand how some people don’t like/see the benefits of weightlifting. Seriously.

I also love the fact that I have already worked out today. Been up since 5am!


30 jumping jacks

30 high knees

15 squats

5 laps around the track 3:11 (5/13 mile)


Bench Press: 8-7-3 @ 65-70-75 lbs

Pushups: 3x8

Pullups: 3x6 (practice unassisted)

Dips (assisted): 7-5-5 @ 6-5-5 assistance

Dumbbell Flyes: 8-6-6 @ 20-22.5-22.5 lbs

Tricep overhead press: 8-6-6 @ 20-22.5-22.5 lbs

Tricep kickback: 3x6 @ 15 lbs

Cool down:

3 laps: 1:57 (3/13 mile)

Yay productivity!

  1. runningisametaphor said: awesome! And you certainly look happy about it =D
  2. bikesbrainsbetterliving said: GUN SHOW!
  3. postatomicvamp said: Congratulations!
  4. sabbyrunsatl said: I know you’re showing the guns but I’m really impressed by the delts and pecs. Looking good!
  5. beckyc posted this